Narrator:
This is Science Today. A new study suggests elderly
women, who receive most of their dietary protein from
animal, rather than vegetable products, are more likely
to have bone loss and hip fractures. Dr. Deborah Sellmeyer,
lead author of the University of California, San Francisco
study, says one explanation for this may be the fact
that animal protein is more acidic than vegetable
protein.
Sellmeyer: As we get older - even if we're
totally healthy - our kidneys just get less and less
able to handle that acid. So the body turns to other
sources to help handle that acid and one of the big
sources is bone. Bone is made up of calcium, hooked
up with what is known as base, which helps neutralize
acid.
Narrator: And since vegetable proteins are very high in base, eating more may prevent the body from turning to the base-rich bones. But Sellmeyer says their study is by no means against animal protein.
Sellmeyer:The message is more to maintain a
balanced diet and to realize that we should all just
start working more fruits and vegetables into our
diet.
Narrator: For Science Today, I'm Larissa Branin.